Relaxing and Restorative Sound Bath within Carnival House

Relax and unwind with a Sound Bath with Carnival House on the last Thursday of the month.

Carnival House is a beautiful family owned and ran building a few miles from Sunderland city centre. The team behind Carnival House “The Creative Seed” provides a range community based activities including fun art, health, wellbeing classes and initiatives.

Carnival House serves as an educational and social hub to children and adults with a range of abilities, as well as being a welcoming cafe and bar for the community to enjoy. 

I have been guiding relaxing and calming sound baths here on the last Thursday of each month for over a year now and absolutely love its bright and jazzy decor and spectacular lighting which provides the most amazing atmosphere and energy.  I guarantee if you book an event here you will not be disappointed. 

I therefore invite you to experience the healing power of sound and forget the world for a while and sink into a tranquil ocean of relaxing soundwaves.

Sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound.

You will experience a number of specially chosen instruments, including crystal and Himalayan singing bowls, gongs, ocean and medicine drums, bells, chimes and more.

Some of the benefits of sound therapy:-

Reduces stress and anxiety
Aids sleep and relaxation
Creates a deeper sense of well-being and promotes physical and emotional healing
 Helps to move through energy blockages releasing stresses and worries

Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months.

What to Bring and Wear  

• Mat to lay down on (yoga mat is perfect)
• Warm blanket (sleeping bag is perfect)
• Pillow or pillows (one for behind your head and an optional one for behind your knees)
• Eye mask
• Water/Drink
• Wear warm and comfortable layers (your body temperature will drop during the Sound Bath)

Cancellation Policy

A full refund shall be given 48 hours prior to the event. Sadly,no refund will be offered after this.