About

Hello, so nice to meet you! My name is Alex and I am a Holistic Therapist and I am absolutely passionate about supporting people who maybe experiencing feelings and emotions in connection with stress, anxiety, depression or who just generally want to feel calmer overall.

I am a qualified, trauma-informed practitioner, registered with Social Work England and a member of the British Association for Counselling and Psychotherapy (BACP) and the Federation of Holistic Therapists (FHT).

As a former social worker, I bring over 25 years of experience supporting people from diverse backgrounds on a theraputic level who may be experiencing mental health challenges or emotional difficulties. Throughout my career, I have developed extensive professional knowledge, skills and experience. This enables me to provide compassionate, sensitive and effective support.

My approach is grounded in creating a safe, supportive and non-judgemental environment where clients feel heard, respected and understood. I am committed to working in a trauma-informed way, recognising each person's individual experiences, needs and strengths as well as supporting them at their own pace.

Within my practice I use a range of calming and relaxing therapies/treatments to support my client's overall physical, emotional, social and spiritual well-being.

The beautiful therapeutic treatments I offer are Sound Healing/Sound Bath, Floating Sound Baths, Himalayan Singing Bowl Massage, Indian Head Massage, Reiki Energy Healing, Guided Visualisation Meditation and relaxing breathwork techniques. All of which have transformative benefits on the day to day lives of all of my clients.

In addition as a qualified Menopause Wellness Practitioner I have a keen interest in supporting women who maybe experiencing symptoms of peri-menopause, menopause and post-menopause and how accessing my therapeutic treatments may have a positive impact on their overall physical and emotional wellbeing.