Reiki Energy Healing

Reiki Energy Healing 

Reiki is a gentle, deeply relaxing holistic treatment which aims to encourage a sense of balance and harmony within the body, mind and spirit. Working with the body's natural energy, Reiki offers a peaceful space to slow down, let go of everyday stresses and reconnect with yourself. It can be a wonderful way to take some time out, quieten a busy mind and restore a feeling of inner calm and wellbeing.

Where does it come from?

Reiki originated in Japan in the early 20th century and was developed by Mikao Usui in the 1920s. The word Reiki is often translated as universal life energy, with “Rei” referring to universal and “Ki” meaning life energy.

Mikao Usui developed Reiki as a practice centred around relaxation, meditation and the channelling of energy through the hands. The practice was subsequently taught to others and spread beyond Japan, becoming popular around the world as a complementary therapy.

Today, Reiki is enjoyed by many people as a gentle, non-invasive treatment that provides an opportunity to pause, unwind and focus on their own wellbeing.

Setting the Scene

Your Reiki treatment takes place in a calm, peaceful and comfortable environment, allowing you to fully relax and enjoy some much-needed time for yourself.

You will lie comfortably on my cosy therapy bed, with blankets and cushions provided to help you feel at ease. During the session, I gently place my hands on or just above different areas of the body, depending on your comfort and preference.

As the treatment progresses, you may notice a feeling of warmth, gentle tingling or deep relaxation, while others simply enjoy a sense of stillness and tranquillity. Every experience is different and there is no right or wrong way to feel during a session.

Many clients find that their breathing naturally slows, their minds become quieter and they experience a welcome sense of peace. Reiki provides a nurturing space to switch off from the outside world, release the pressures of everyday life and leave feeling calm, refreshed and rebalanced.

Reiki benefits and effects

A relaxing Reiki session may help to support:

  • Relaxation and a sense of calm

  • Stress management

  • Emotional wellbeing

  • A feeling of balance and harmony

  • Time to rest and recharge

  • Mindfulness and self-awareness

  • A sense of inner peace

  • General wellbeing and relaxation

Clients often describe their Reiki experience as soothing, comforting and deeply peaceful. Some leave feeling refreshed and uplifted, while others feel rested. Each person's experience is unique.

Reiki is a complementary therapy and is not a substitute for medical advice or treatment.

I offer Reiki to both men and women, providing a welcoming and supportive space for anyone looking to take some time for themselves and nurture their overall wellbeing.

A Reiki session lasts for 30 mins  at a charge of £30. To book please contact me directly.